Friday, May 15, 2020

Getting in the Zone at work CareerMetis.com

Getting in the Zone at work â€" CareerMetis.com Has this every happened to you? You need to complete that project and there is a tight deadline ; you sit down to work but can’t get started.Or has this happened to you? â€" You want to go to the gym but just can’t get yourself to start. Or Even when you step onto that treadmill, you just can’t get yourself to get moving.Isn’t that frustrating?evalIf you are reading this article, then this has bothered you in the past It’s simple.. You just need DISCIPLINE.The discipline to just sit down and force yourself to just start writing, no matter how hard it is in the beginning. Just sit tight and start typing. And you will notice that in a matter of few minutes you will get into this amazing state of not wanting to stop I am sure you have experienced this whenever you exercised. It is after the 20 minute mark the dopamine But I know that after the first 5 awkward calls â€" it becomes easier, it becomes natural and I get in the zone. All I need to do each day is to pick and dial th ose first 5 numbers, and after that I am on auto-pilot. I get to a point where I am not afraid to reach out to strangers.I am sure you have similar examples regarding your work.CALL TO ACTIONDo you make excuses for not getting your work done? Not in the mood or not feeling it today? I agree with you and empathize with you â€" we have all been there.But that should not stop you. Be disciplined, and just push yourself A simple call to action here .Don’t let resistance stop you . Be Disciplined!! Get to work (suck it up) , and you will get there.Additional ReadingThe War of Art by Steven PressfieldFlow: The Psychology of Optimal Experience by Mihaly CsikszentmihalyiThe Art of Manliness Podcast Interview with Steven Kotler, The Rise of Superman

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